How to Use Your Mobile Phone to Improve Your Mental Health

How to Use Your Mobile Phone to Improve Your Mental Health
Photo by Andrea Piacquadio From Pexels

Have you ever found yourself ruminating on all the negative things in your life? Or, perhaps you’ve experienced uncontrollable anxiety or intense feelings of sadness that make it difficult to function at work or school? If so, you might be suffering from…

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Joseph Godwin

Joseph Godwin

A classroom teacher and a passionate writer with a strong desire for creative writing, content writing, and copywriting.